From the topic archives:

Practices for Women

pregnant-mother-martial-artsPregnant woman Martial Arts photo by dizznbonn

This blog is in response to someone asking about practicing Dragon & Tiger qigong during pregnancy.

Some pregnant women get stagnant Chi at various points during their pregnancy as a natural effect of having a child.  It’s different with some women than others.  There are many things that Dragon and Tiger can be helpful for  in terms of stagnant Chi and Read More