Pre-New Years Resolution: Forgiveness and Letting Go

by Tai Chi Master Bruce Frantzis

Hi folks,

Its has obviously been a big year. The biggest thing about the holidays in my opinion is to be kind and share your love with others.

Forgive everyone you can in every way so that the time the New Year comes you won't be holding onto anything.  This is a great meditation. If you can let go and forgive what has happened in the last year your life will clearly be better moving into the next year. This includes both forgiving yourself and others.

Maybe you will have to take steps regarding the craziness that you have forgiven so it does not happen again. That is all good to do and remember that forgiveness helps you be free from the burdens of old creating space for the new to arrive.

Happy Holidays,

Bruce Frantzis

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{ 1 comment… read it below or add one }

Jeff January 2, 2012 at 4:39 am

Dear Bruce,
I started reading your book ‘Opening the Energy Gates of Your Body’ a few days ago. I am glad you did write it, and glad I met someone who showed it to me. I forgot what made me walk in the directions I took, strayed to turn into somebody I did not love anymore and eventually ‘ran out’ of walking altogether; 2011 was a year of realising that, its causes, and finally taking the decision to deal with it; now the time has come for me to walk again and make sure I stay aware of each step I take. I can feel that what you share is going to be helpful, to move forward and to grow true to my best possible self, a little more each day.
I send my best wishes and thoughts to you, hoping this will be a good year for you but trusting that, regardless of what it may bring, you will make it positive. I shall try to do the same :)
A beautiful day,
Jeff

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Tai Chi Master Bruce Frantzis Reply:

Thanks Jeff for the comment.

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