
Going for it! (Photo by: nimish_gogri)
7 Stages of Learning Tai Chi
Having taught tai chi and qigong to more than 15,000 students, I have come to a deep understanding of seven distinct stages that my students have gone through in learning and adopting tai chi into their daily lives. Read More
Tai Chi Secret #5
There are traditionally five levels of credentials and competence for tai chi masters. Contrary to popular belief tai chi does not have black belts or other obvious visible signs of competence. Nevertheless, in China, there is a long-established hierarchy of learning and teaching in tai chi that progresses in five levels. Read More