Sumatran Tiger Photo by Brimac the 2nd

We are now getting ready to enter the Year of the Tiger and there are several things that I think are helpful for you as an update.  The first one is that we are nearing the end of winter, so within a month from now, during the winter period of time, the most valuable thing you can do is to rest so you have energy for the rest of the year.

This is so your system will regenerate, much like you leave a field fallow in the winter so in the spring it can grow again.  Now that we’ve finished the bulk of the winter and we have less than a month left before the next phase starts, you want to start just like a person who has been very, very sleepy and is waking up, very slowly. Read More